top of page

Sweet Potato Chickpea Tikka Masala

Serves

approx 4

Ingredients

  • 1 tablespoon olive oil

  • 1 brown onion

  • 3 cloves garlic

  • 3cm ginger

  • 1 bunch coriander

  • 3 teaspoons garam masala

  • 2 teaspoons turmeric

  • 1 teaspoon cumin

  • 1 large sweet potato

  • 1 tin tomatoes

  • 1 tin coconut milk

  • 1 tin chickpeas

  • 1 lime

Extra

Add on:


2 cups uncooked brown or white rice (makes 4-5 cups cooked)


Equipment Needed


  • 1 large non-stick fry pan or wok

  • 1 large sized pot

  • strainer

  • 1 teaspoon

  • knife

  • chopping board

  • wooden/large spoon

  • container to put the family sized meal in

bottom of page