top of page

Sausage & Veg Stir Fry

Serves

approx 4

Ingredients

  • 2 tablespoons olive oil

  • 1 brown onion

  • 2 cloves garlic

  • 1 zucchini

  • 1 red capsicum

  • 1 green capsicum

  • 500g potatoes

  • 500g sausages

  • 2 teaspoons Italian herbs

Extra

Add on:


2 cups uncooked brown or white rice (makes 4-5 cups cooked)


Equipment Needed


  • 1 large non-stick fry pan or wok

  • 1 medium sized pot

  • 1 teaspoon

  • knife

  • chopping board

  • wooden/large spoon

  • container to put the family sized meal in

bottom of page