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Protein Bar - Vegan, GF (contains oats)

Serves

approx 12

Ingredients

  • 1 tin chickpeas

  • 2/3 cup milk

  • 2 medium-large, very ripe bananas

  • 2/3 cup peanut butter (or nut/seed butter of choice)

  • 1/3 cup maple syrup

  • 2 teaspoons vanilla extract

  • 4 cups rolled oats

  • 1 cup nuts or seeds

Extra

Equipment needed

 

  • food processor

  • large baking tray

  • baking paper

  • spatula

  • strainer

  • wire cooling rack

  • measuring cups

  • 1 teaspoon

  • 1 tablespoon

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