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Moroccan Lamb Stew (diced lamb)

Serves

approx 4

Ingredients

  • 1 tablespoon olive oil

  • 1 brown onion

  • 2 cloves garlic

  • 2 celery sticks

  • 4 medium potatoes 

  • 3 carrots 

  • 1 cup frozen peas

  • 1kg diced lamb

  • ½ teaspoon cinnamon powder

  • 1 teaspoon dried oregano 

  • 1 teaspoon paprika

  • 1 teaspoon garam masala

  • 1 teaspoon ground coriander powder

  • ½ teaspoon turmeric

  • 2 bay leaves 

  • 6 dried apricots

  • 1 tin diced tomatoes (400g)

  • 1 cup stock or 1 stock cube or 1 teaspoon stock powde

Extra

Add on:


2 cups uncooked brown or white rice (makes 4-5 cups cooked)


Equipment Needed


  • Electric Pressure Cooker

  • 1 teaspoon

  • 1 tablespoon

  • 1 small bowl

  • knife

  • chopping board

  • wooden/large spoon

  • container to put the family sized meal in

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