top of page

Middle Eastern Lamb Mince Stew

Serves

approx 4

Ingredients

  • 2 tablespoons olive oil

  • 1 brown onion

  • 2 cloves garlic

  • 3cm ginger

  • 2 sticks celery

  • 2 carrots

  • 4 potatoes

  • 2 teaspoons cumin

  • 1 teaspoon ground coriander

  • 1 teaspoon turmeric

  • 1 teaspoon  cinnamon

  • 2 tablespoons tomato paste

  • 1kg lamb mince

  • 2 tablespoons honey or brown sugar

  • 1 cup chicken stock 1 stock cube or 1 teaspoon stock powder

  • 1 tin chickpeas (400g)

  • 6 dried apricots

Extra

Add on:


2 cups uncooked brown or white rice (makes 4-5 cups cooked)


Equipment Needed


  • 2 large sized pots

  • 1 teaspoon

  • 1 tablespoon

  • 1 small bowl

  • strainer

  • knife

  • chopping board

  • wooden/large spoon

  • container to put the family sized meal in

bottom of page