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Mexican Fish

Serves

approx 4

Ingredients

  • 1 tablespoon olive oil

  • 1 brown onion

  • 2 cloves garlic

  • 1 red capsicum

  • 1 jar salsa (300g)

  • 1 tin diced tomatoes

  • 1 teaspoon cumin  

  • 1 teaspoon ground coriander

  • 1 tin black beans (400g)

  • 1 tin corn (400g)

  • 500g firm white fish

  • 1 lime

Extra

Add on:


2 cups uncooked brown or white rice (makes 4-5 cups cooked)


Equipment Needed


  • 1 large sized pot

  • 1 teaspoon

  • knife

  • chopping board

  • wooden/large spoon

  • container to put the family sized meal in

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